a course for divine feminine expansion

Wake Up the 

WarriorWithin 

Conquer the Inner Critic. Communicate with Confidence. Claim Your Immense Worth.

it’s time to BECOME YOUR OWN KNIGHT IN SHINING ARMOR

For too long, you’ve been waiting.

Waiting to be seen. Waiting to be chosen. Waiting for love to finally fill the emptiness inside.

You’ve given everything—your time, your energy, your heart—hoping the world would pour back into you the way you so freely give.

But it hasn’t.

Instead, you feel depleted, misunderstood, different—wondering why no one else seems to love as deeply as you do. Wondering if you’re flawed or if there’s something you’re just not getting right.

Well, there is. But it’s not what your ego believes.

From the moment your soul entered this world, you were set apart. You were never meant to fit in. But the world has made you believe that you are broken—too much, too sensitive, too emotional.

That is a lie.

You are one of the chosen ones.

Here on a divine mission to pave a new way—The Awakened Feminine Way.

A way where she no longer seeks validation from a world that cannot give it to her.

A way where she reclaims her power—not by fighting against, but by rising above.

By valuing her yes, honoring her sacred no, and standing in her unwavering truth.

Where she becomes the warrior of love, the keeper of wisdom, and the leader of a new paradigm.

We are the cycle breakers, the way-showers, the intuitive feelers—the ones who heal the generations before us and empower those beside us.

We lead with our beautiful, loving, warrior hearts.

But first, we must choose.

Choose to be brave. Choose to rise above. Choose to decide our destiny.

If you’ve found this page, it is not by accident.

This is your answer. This is your sacred initiation.

Your moment to step forward—to claim your voice, your power, your divinity.

You are the one you’ve been waiting for.

It’s time to rewrite your Story!


Hi, I’m Alicia—Your Post-trauma Thriving Expert

Or, as I like to call it, your go-to for stress-less living after life’s most brutal hits.

But it wasn’t always this way.

Not long ago, I hit rock bottom—jobless after losing my dream career, drowning in a divorce and debt, raising a colicky newborn as a single mom, and drinking like a fish just to feel a flicker of joy—or escape my life altogether. I had no clue what I was doing or if I was going to be okay. I just knew I couldn’t keep living my current reality.

Looking back, I now see what saved me: my determined inner warrior.

She gave me the grit to survive. The fire to fight for something better. And through deep self-discovery, I uncovered a truth that changed everything:

I was never broken. I was never unworthy.
The pain of my past wasn’t proof of my inadequacy—it was proof of my resiliency and capability.

Now, it’s my greatest joy and mission to help other women awaken to their truth—to break free from the wounds of the past, redefine their worth, and magnetically align with the love, joy, and abundance they were born to receive.

And if you’re someone who values credentials, don’t worry—I’ve got plenty.

With two decades as a licensed trauma therapist, countless certifications, and a thriving breathwork practice, I bring both expertise and soul to this work. Today, I run two businesses, coach women from all different backgrounds, and host a brand new podcast—all while raising my brilliant, defiant starseed child as a proud single mom.

I’m here to wake you up to the truth of your divinity.
To help you shed the lies of a wounded world and step into the radiant, powerful woman you were always meant to be.


Become a warrior who fights with Love instead of her sword.

As divine feminine beings, we must learn the art of unconditional love, boundaries, discernment, and grace.

Wake Up the Warrior Within at a glance

Module One

Winning the War on Your Worth

“We must unbecome what we think we are in order to become who we were created to be.”

For too long, women have linked their worth to their looks, success, and how much they give. In this module, you’ll uncover why self-doubt runs deep—and how to reclaim your true worth from the inside out.

Module two

Winning the War on Your Consciousness

“We must break free from the lies that hold us back from thriving and align with our higher selves.”

Here, I will guide you through the process of confronting the inner critic—the voice in your head that fills you with fear and doubt and second-guesses your every decision. To move forward, we must master this intrusive voice to find inner peace.

Module three

Winning the War with Your Emotions

"We must learn to trust our feelings as a path toward freedom and authenticity."

In this module, we’ll explore the true nature of our emotions and the innate wisdom that lives within our bodies. Uncovering their deeper purpose can free our minds, open our hearts, and align us with divine guidance.

Module four

Winning the War on Your Sacred Voice

"Conquer the fear of speaking your truth and setting self-honoring boundaries."

In this module, we’ll explore how to reclaim, nurture, and empower your authentic inner voice amidst societal pressures and inner fears that attempt to silence it. This will help you feel confident advocating for your desires and honoring your sacred “yes” and “no.”

Module five

Winning the War on Your Feminine Power

"Become the warrior who relaxes and emanates her magnetic power from within."

In this module, you’ll discover the unique dynamics of our inner masculine and feminine energies and how to harness them effectively to know when to take action and when to rest—creating a balanced, harmonious relationship with yourself and your decisions.

Module six

Winning the War on Manifestation & Co-Creation

“Access the deepest desires of your heart with an unshakable belief in your worthiness to receive it all.”

In this module, you’ll awaken your ability to manifest with unshakable faith in your worthiness—tapping into the flow of love, abundance, and divine alignment. You’ll learn how to release resistance, trust the process, and claim your desires from a space of inner sovereignty and joy.

Wake Up the Warrior Within includes:

6 LIVE Teaching Modules

Interactive, live teaching sessions packed with transformative insights. Each session comes with transcripts and time-stamped recordings that are yours to keep forever!

LIVE Q&A After Every Call

Get your questions answered in real time! Can't attend live? No worries—email your questions in advance and catch the recording at your convenience.

6 Transformative Workbooks

Dive deeper with workbooks tailored to each module, featuring thought-provoking reflections, powerful exercises, and uplifting affirmations.

BONUSES to Elevate Your Journey

Inner Child Reclamation

In this guided meditation, reconnect with your younger self and bring her wisdom and essence into your next phase of evolution.

Wake Up the Warrior Within Meditation

Start your mornings with this magical manifestation meditation, which will remind you how capable and worthy you are of fulfilling your divine destiny.

LIVE Somatic Release Breathwork Session:

Experience a transformative 90-minute online breathwork session to release stress, clear emotional blocks, and align with your Higher Self.

Plus For You …

Exclusive Peer-to-Peer Support

Join our Members-Only Facebook group—a sacred space to share, connect, and receive feedback, wisdom, and love as you embark on this life-changing journey.

About Alicia

Alicia Kay, LMHC, CLC, is a transformational guide who empowers her clients to navigate the shadows of their struggles, transmute pain into purpose, and embody their divine essence in human form.

With 19 years of experience as a Licensed Mental Health Counselor (LMHC) and Certified EMDR Clinician, Alicia specializes in helping individuals heal from childhood wounds, trauma, relationship challenges, and addictions. In addition to her psychotherapy expertise, she is a Certified Life Coach and Somatic Release Breathwork Practitioner, bringing a holistic approach to fostering balance within the mind, body, and spirit.

At the heart of her work is a foundational paradigm: teaching clients to transform their self-perceptions, achieving inner harmony that naturally manifests as external transformation.

Alicia’s personal journey of overcoming childhood adversity fuels her deep commitment to self-healing and her mission to inspire others to do the same. As a single mother, business owner, old soul, lightworker, and twin flame, she embraces her identity as a divine feminine being who has broken free from societal norms, religious constraints, and generational programming.

Through her integrative professional and personal expertise, Alicia creates optimal conditions for healing, guiding individuals to reconnect with their Higher Selves and align with their true purpose. Her mission is to awaken thousands of souls to co-create a more beautiful, harmonious world while fulfilling their divine destinies.

All the Essentials for Your Journey to Awakening

Over our time together, you'll learn to embody your divine feminine essence with unshakable confidence, authentic self-expression, and magnetic power.

  • The last day to register is Saturday, March 22nd! 

  • We’ll kick off LIVE module recordings starting Sunday, March 23rd at 12 pm EST/ 11 CST/ 9 PST. Then other modules on 3/30, 4/6, 4/13 (breathwork), 4/27, 4/2, 5/4, off Mother’s Day, Finish 5/18. All at 12 pm EST.

  • Can’t join live? No worries! You’ll receive the recordings the very next day, so you can watch them whenever it suits you.

  • Upon registering, you’ll get a welcome email with access to our private Facebook group—a sacred space to connect and introduce yourself to your fellow warriors.

  • After each live session, you’ll receive workbooks via email to deepen your learning and transformation.

  • Prefer learning by reading? I've got you covered! Transcripts with timestamps will be provided for every video, available on YouTube.

  • Questions? No problem! We’ll make sure to address them at the end of each live session. If you can’t join live, simply email your questions or post them in the Facebook group, and I’ll personally make sure they’re answered during the call.

  • Bonuses will be sent alongside the modules they relate to and included directly in the corresponding section for easy access.

  • Save the Date: Our LIVE Somatic Release Breathwork Session is scheduled for Sunday, 4/13, at 12 pm EST—an empowering opportunity to release and transform with your fellow warriors.

  • Tired of generic online memberships? I hear you! That’s why I’ve chosen to create private YouTube videos—group access only—so you can enjoy an exclusive, intimate experience.

  • Need technical assistance or support during our journey?
    Simply email admin@aliciakaycoaching.com, and we’ll be happy to assist you promptly.

“After working with Alicia for the past couple years of my life, I have stepped forward into the woman I was born to be.”

“When I first met Alicia, I was afraid, insecure, and ashamed of my past. She has taught me how to be grateful for my struggles and use my pain as fuel to help others. Alicia guided me to embody my truth without shame and helped me recognize my gifts. She has empowered me to become the confident, self-assured woman I am today—someone who sets clear energetic boundaries and stands firm in her authenticity, making decisions that feel aligned and right for me.

I no longer feel alone because Alicia taught me how to connect with the universal support of my guides, angels, ancestors, and the Divine Creator. Through her guidance, I’ve learned to trust myself fully and tap into my unlimited potential to follow the highest path in my life.

Alicia is a true leader and an advanced spiritual teacher who is fulfilling her mission by empowering women like me every day to embrace our divine feminine essence. She inspires us to lead with love, gratitude, and authenticity, showing us how to live at a higher vibrational frequency and create abundance with ease and feminine flow.

I couldn’t have reached this place without her, and for that, I am endlessly grateful. If you have the opportunity to learn from Alicia, take it. Her teachings are invaluable and will transform your growth!”

~ Bridget

Worthy Warrior Experiences

“I enter 2025 in my power, knowing I am capable of being the person I want to be and manifesting my dreams into reality.”

I have one word to describe working with Alicia, and that word is INCREDIBLE. Before starting this journey, the concept of the divine feminine was entirely foreign to me. But through Alicia’s guidance, I’ve come to recognize it as a powerful and transformative way to view the world, energy, and the nuances of life.

Alicia brings such compassionate, joyful strength, wisdom, and courageous energy to every session. Life can often feel murky, filled with conflict, emotions, anxiety, and stress, but Alicia is a guiding light who helps me reconnect with myself. She’s been essential in my understanding of my emotions, deepening my sense of self, and learning how to recognize and insist on my own worth.

At the end of each year, I reflect on everything that happened. This year, instead of ruminating on the past, I wrote my last sentence first: 'I enter 2025 in my power, knowing I am capable of being the person I want to be and manifesting my dreams into reality.'

I’m endlessly grateful for everything Alicia has guided me through—from experiencing growth and understanding my emotions to letting go of things and people, setting boundaries, recognizing what isn’t my responsibility, understanding karmic patterns, interpreting signs and synchronicities, and embracing a life of peace. While I still face challenges, I now know I can always reach out to Alicia for support. She is responsive and knows exactly how to give me what I need at the moment.

If you’re considering taking her course, trust me when I say you didn’t find it by accident. You were drawn to it for a reason. The universe sent me Alicia, and I cannot recommend her enough. Working with Alicia will change you for the better in every way possible."

~ Rhonda

“Before working with Alicia, I often felt like a victim of my circumstances, weighed down by false beliefs about myself and what was possible for me.”

"I’ve been working with Alicia through her program for about two years, and she has been the driving force behind the transformation in my life. When I started, I was overwhelmed with severe anxiety and a negative outlook on life. I had tried other approaches, but they didn’t lead to the lasting and meaningful changes I sought. The constant stress and anxiety even began to affect my physical well-being, and I knew it was time to take action and try something different.

Alicia was exactly what I needed. She guided me through a journey of self-discovery, creating a safe space to explore and embrace my authentic emotions. Before working with her, I often felt like a victim of my circumstances, weighed down by false beliefs about myself and my reality. Even after our first session, I began to notice a significant shift in my mindset and perspective.

Through her program, I’ve reconnected with my emotions and replaced decades-old limiting beliefs with empowering truths. I’ve learned how to stay present and confidently face my fears—something I once thought was impossible. Alicia’s compassion, empathy, and grounded guidance are truly unmatched. She has a unique ability to tailor her approach to your individual needs, empowering you to manifest the life you desire.

Alicia has been a catalyst for profound change in my life, and I’ll always support her incredible work. I’m proud to call her my spiritual mentor and forever grateful for the growth I’ve experienced through her guidance. If you’re on the fence about this course or anything she teaches, just say, “Yes”—she is exactly who you’ve been searching for!"

~ Brooke

FAQs

  • Yes, absolutely! If you've found me and this page, it’s no coincidence—it’s meant for you. As a woman, you already possess divine qualities within you, ready to rise and help you step into the highest version of yourself in this lifetime. This course will introduce spiritual concepts that expand your awareness, and you’ll always be encouraged to take only what resonates with you and leave the rest. Whether you're just starting out or more advanced in your journey, this course is for every woman who is ready to embrace her true, authentic self.

  • That’s perfectly okay! That's why I'm offering lifetime access. When you join at this special, first-time lowest price, you'll have access to all the course materials—now and in the future. Plus, any bonus content that is added as the course continues to evolve will be available to you as well.

  • If you’ve made it this far, you are ready! Whenever we are about to timeline jump and step into a higher version of ourselves we get plagued with indecision, doubt, and fear. The mental chatter is loud! We will be going over this in the course, but for now, trust yourself! You were led here for a reason.

  • Of course! You’ll find the payment plan option available when you click the 'Enroll Now' button at the bottom of the page.

  • "That’s perfectly okay! While the live calls are filled with energy, the recordings are just as effective, and you can watch them at your convenience. The recordings will be sent out within 24 hours of the live call. Additionally, you'll have the opportunity to submit any questions for the call via our Facebook group or by email at aliciakaycoaching@gmail.com, ensuring you stay connected and engaged.

  • That’s completely okay! This course is designed for you to move at your own pace. You will have lifetime access to all the materials, allowing you to revisit them whenever you need and go through the content at a pace that feels right for you.

  • Yes, I'll be available for support throughout the course. During our live calls, there will be dedicated time for Q&A, where you can ask questions or seek guidance on anything that arises. However, please note that the Q&A is not intended for 1:1 coaching, but I will do my best to provide valuable direction for your questions. Additionally, I'll be actively monitoring the peer-to-peer support group on Facebook, offering suggestions and feedback as needed to help you stay on track.

  • I believe in ensuring that you receive actual value from this course. After the live recording of Module 1, if you feel that this course isn't the right fit for you, you will have one week to request a full refund—no questions asked.

  • Since earning my Master’s Degree in 2006, I’ve spent 19 years practicing as a Licensed Mental Health Counselor (LMHC) and Certified Trauma Counselor with many holistic modalities. In addition to being a psychotherapist, I’m a Certified Life Coach from the Life Coach Institute helping students breakthrough unhelpful beliefs to reclaim their worth and value. You can read more about my background here.

Are You Ready?

Let’s start your most transformative journey yet!

You have access to all updates and content for life!

“With her guidance, I’ve learned to release trapped emotions, face fears, be open to the divine, and allow my inner child to feel free.”

As we enter 2025 and I reflect on 2024, I am deeply grateful for the opportunity to work with Alicia Kay. Towards the end of 2023, I made the decision to finally face my trauma and take meaningful steps toward finding joy in my life. On this decades-long journey, I discovered a somatic breathwork class online, where Alicia was part of a panel of professionals. Her compassion and genuine desire to help others heal immediately stood out to me.

I was searching for a guide who could help me work through trauma using approaches like somatic breathwork, reframing, and inner child work. As I followed Alicia on Instagram and learned more about her programs, I knew she was exactly who I had been searching for.

Alicia provides a safe and nurturing environment to release lifetimes of pain, uncover and let go of false beliefs, reframe challenges into opportunities, and reconnect with your authentic self. With her guidance, I’ve learned to release trapped emotions, face fears, open to the divine, and allow my inner child to feel free.

In a short amount of time, I’ve overcome a flying phobia, healed a deep mother wound, and established a no-contact boundary with someone who represented a pattern of unworthiness in my life. The changes have been so profound that friends have noticed and even asked to work with Alicia themselves!

You are so worthy of being authentically you—free from pain, shame, and the conditioning that holds you back. I encourage you to invest in yourself because that’s where true joy resides.

If you’re ready to release what’s holding you back and step into the life you deserve, don’t hesitate. Alicia’s program is life-changing, and you owe it to yourself to say “Yes” to this journey. Sign up today—you won’t regret it.

Thank you, Alicia, for the incredible transformation and light you’ve brought into my life. I love and appreciate you.

~ Cristin Ann

WorthyWarrior Experiences

“Alicia has guided me to love myself truly and recognize that I am worthy, no matter the limiting beliefs I once held.”

Happy New Year! This is the program I’ve been seeking, and I’m so grateful to have found it. Alicia has the unique gift and expertise to empower women to step into their divine feminine through a holistic approach that beautifully intertwines mental well-being and spiritual growth.

She helped me understand how my childhood trauma and past experiences have shaped who I am today. With this knowledge came incredible power and freedom! Alicia has guided me to love myself truly and recognize that I am worthy, no matter the limiting beliefs I once held.

If you’re considering this program, I encourage you to take that first step. You will never look back; the transformation you’ll experience will exceed anything you could have imagined. Don’t wait—your best life is waiting for you.

Say “Yes” to yourself today and let Alicia guide you on this life-changing journey. You are so worthy of this!

~ Rachel

“Her gifts as a teacher and guide have been instrumental in my healing and growth, and words cannot fully express my gratitude.”

The raw and rarely discussed truth about healing and reclaiming the life we are meant to live is this—it is not easy.

Healing requires deep vulnerability. It calls us to illuminate and confront the fears and hidden wounds we’ve carried, tempting us to retreat or turn away. But within this illumination lies clarity—an opportunity to unearth the divine lessons woven throughout our journey. It is through this process that we grow, transform, and step into the fullness of who we truly are.

Being vulnerable means facing ourselves with radical honesty. And once we establish this authentic connection within, we must then allow ourselves to be seen.

Alicia entered my life at the perfect moment, guiding me with profound wisdom and unwavering compassion. She saw where I was on my journey—open, vulnerable, and ready—and walked beside me every step of the way. Her gifts as a teacher and guide have been instrumental in my healing and growth, and words cannot fully express my gratitude.

As I emerge from the limitations that once held me back, my wish for you is to embrace the beauty of this journey. May you always remember that your worthiness is not something to be earned—it is inherent. You are meant to live a life of freedom, love, and wholeness.

Namaste.

~ Kristen

Lives Changed, Worth Reclaimed