INDIVIDUAL COACHING

Break free from outdated versions of you.

Understand yourself, end the internal war, reclaim your power, and find peace within your heart inside my private coaching journey.

admitting you don’t have all the answers, is a warrior move.

Inside, there is a wounded part convincing us that we should be able to figure things out on our own. This inner judge prevents us from rising to the next level, connecting to the people we love, and expanding into the divine, creative beings we truly are.

The good news? You don’t have to let it win.

You can learn to rise above it all and trust the innate intelligence guiding your steps.

It’s time to liberate your Highest Potential.

I’m Alicia, a Licensed Trauma Counselor, Certified Coach, business owner, mother, and holistic ambassador. But at my core, I’m an overcomer.

I’ve survived the fire of intense adverse experiences as a child.  For years, I did everything I could to try to fit in and “appear” normal like everyone else.  This only caused me more suffering, shame, and heartbreak as I tried to hide the pain of my past.  For a long time, I felt different and alone.  Refusing to settle, I knew there had to be answers. So I spent every spare moment researching trauma and healing with holistic practices.  This allowed me to radically heal my past wounds, deprogram myself from societal norms, and reawaken to my own divinity and purpose here on Earth.

After spending 19 years as a Licensed Mental Health Professional and Certified Trauma Counselor, I stepped into the role of a Life Coach and Breathwork Facilitator. My holistic mind/body/spirit approach empowers you to find the rhythm of your own Divine Destiny.

Become the one you lean on and trust the most.

Private coaching helps repair the confidence and inner trust that was disrupted by wounded people and broken systems.

Choose Your Journey

Pick the program that best suits your needs, ambitions, and readiness for change!

Choice 2

Breakthrough Mini-Series

Know what you are capable of when someone helps you activate the voice of your Soul. Receive one month of 4 - 45 minute sessions to work through an issue of your choice.

Best for …

  • Managing times of transition or unexpected change

  • Needing clarity and direction for your next steps

  • Understanding habits of sabotage and unconscious fears

  • Bringing awareness to karmic and familial patterns

  • Needing support for making difficult decisions

  • Encouraging self-trust and intuitive guidance

  • Reconnecting to the inner voice of wisdom and truth

  • Wanting someone on your side that brings out the best version of you!

Investment: $599

*Must be able to meet between the hours of 9-5 Eastern

Choice 1

The Breakdown Sample

Not sure what you need? Spend 75 minutes together on a journey and receive a thorough consultation to identify actionable steps.

Together, we’ll…

  • Assess the current situation and unhelpful beliefs

  • Identify barriers and resistance to change

  • Bring forth parts of the personality that are resisting expansion

  • Understand wounded parts that are ready to heal

  • Teach self-loving acceptance over judgment and fear

  • Understand how to align with and trust your Higher Self instead of your ego

  • Answer any questions you have about yourself and your life!

  • Receive the full recording for future reference.

Investment: $299

*May be used toward Choice 3 or 4 minus 1 session in the package

Choice 3

Breakdown to Breakthrough Package

Rather than hoping that the world will change you, you must realize that you are the change the world needs to see. Join me on a 3-month journey of 9-45 minute sessions as we break down the unconscious programming hiding your self-worth and innate divine power.

You’ll discover a range of tools to…

  • breakthrough outdated patterns, and beliefs preventing you from living in your highest truth

  • shift negative energy and perceptions about yourself and your circumstances

  • learn forgiveness and compassion for yourself and others

  • connect with higher levels of consciousness guiding all of your steps

  • Confidently step into your next phase of expansion!

Investment: $2,299

*Optional Group Breathwork included in this package

*Payment plans available. Must be able to meet between 9-5 Eastern

Choice 4

Breakthrough to Bliss Program

If you are ready to understand how everything that has happened to you, was for you, this is the best step toward inner peace. Your most expansive, healing, and transformative program yet. Join me on a 5-month, 3-phase journey to:

  • Release the past

  • Reclaim all parts of yourself

  • Realign with your Highest Divine Self

  • 12 - 60 minute individual sessions

  • 3 - Private Somatic Release Breathwork Sessions

  • Daily access to coach via text and email.

  • For a full description of the program, click here.

Spending 5 months together …

  • you learn to tune into the higher vibrational frequencies of love, gratitude, and enlightenment as you expand and heal.

Investment: $4,499

*Payment plans available. Must be able to meet between 9-5 Eastern

Never worked with a coach before?

Over my years of experience, I’ve seen how crucial it is that you feel trust and connection with your coach. That’s why I offer a free 30-minute discovery call to answer your questions and see if I’m the right fit for you.

“The way Alicia helps me connect the dots and problem solve in a way that feels manageable to me is invaluable. If you’ve ever felt stuck, or like you aren’t getting anywhere with your current therapist or coach, Alicia Kay will help you shift!” ~Sally

FAQs

  • It's normal to be unsure about what you need. That is why I offer a free 30-minute discovery call to answer all your questions. Just click on the Discovery Call button on this page to schedule or email me at: aliciakaycoaching@gmail.com

  • The work you do inside any of my coaching programs will complement therapy and any other self-care practice. If you are unsure, email me at: aliciakaycoaching@gmail.com or click the Discovery Call button above to schedule a time to connect.

  • Clients can put their sessions on hold for a 1-month hold if unexpected circumstances arise. If a refund is requested, it must be in writing within a month or after 3 sessions, whichever comes first. After that, no refund will be given.

  • Clients are never forced to do anything they do not want to do. However, opting out of this modality may extend the time it takes to heal and clear the nervous system. If this is desired, the 3 breathwork sessions can be exchanged for 3 additional 60 minute coaching sessions.

  • Since earning my Master’s Degree in 2006, I’ve spent 19 years practicing as a Licensed Mental Health Counselor (LMHC) and Certified Trauma Counselor with many holistic modalities. In addition to being a psychotherapist, I’m a Certified Life Coach from the Life Coach Institute helping students breakthrough unhelpful beliefs to reclaim their worth and value. You can read more about my background here.

Ready to embrace your Highest Self?

Simply schedule your free discovery call with me to get started.